This week’s Fit Friday Find is this list of “26 Killer Infographics to Improve Your Health and Fitness” from Greatist. I’m a huge fan of infographics, especially fitness infographics! Some of my favorite include…
- The Ultimate Runner’s Guide
- Your Good to Food Safety
- The Complete Guide to Interval Training
- Why Coffee & Tea are Amazing For You (Honestly, how could you not love that one?!)
This weekend, my goal is to recover from this cold, get back out for a run or two, and enjoy some more pumpkin greek yogurt muffins. What does your weekend have in store for you?