Fit Friday Finds: 12.14.12


Fit Friday Finds

Today’s Fit Friday Find is something that fits the idea behind Levels perfectly — the ultimate substitution list!

Greatest released their 83 Healthy Recipe Substitutions last week, providing you with simple swaps and measurements (1 cup of one thing doesn’t always equal 1 cup of another!). I already use many of these, but am looking forward to trying out some new things, like swapping chia seeds for butter. (I love me some chia!)

What’s your favorite healthy swap?


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