Remember when I promised you a circuit workout earlier this week? Well, it’s time to make good on that promise!
I created this circuit last week, and the best part is that it requires no equipment — just a little bit of space and a lot of water to keep you hydrated! Perfect to do at home or on vacation when you’re not around to use your gym.
Challenge yourself to do the 50-40-30-20-10 and then work your way back up (10-20-30-40-50)! Those back-to-back burpees get me every time!
How you staying fit this holiday?