I know you’re skeptical — you’re going to talk about something other than running?! I didn’t think it was possible until my marathon training was over, but it seems like miracles do happen! (Check back tomorrow for a true miracle…healthy, wholesome, no-rise pizza dough!)
Welcome to a post about something other than running.
I wasn’t feeling my 12-mile training run on Sunday afternoon, so I opted for a 20-minute arm strengthening circuit and then decided it wouldn’t hurt to do some cardio as well. Little did I know that this quick, 15-minute burst of cardio would leave me sore even three days later!
What are your favorite workouts? (P.S. This may even help you work off that bacon-stuffed cheeseburger!)